I LOVE PPT’s no BS policy! The trainers give it to you straight up! That really appeals to me — you want it, well this is what you have to do! The in house PPT trainers are super awesome! They don’t just give instructions and walk off, they watch you, praise you and CORRECT you […]
Fiona Morrison
Q. What set the PPT8 Challenge apart from other challenges for you?Nutrition advice and tracking. Very supportive squads from the trainers and other clients. Being challenged, building strength and able to adjust where I have issues or an off day. Q.What results did you achieve during the PPT8?I learnt it’s not just about the scales!!!I only lost […]
Amanda Lau
Some big goals have been achieved by Amanda, – FAT LOSS is just one of them. Amanda shares some of her experiences of training with The SQUAD as well as her goals, and how she has overcome the fear of lifting weights! Have a watch and if you want more information, get in touch with […]
Rebecca Valerie
Bec’s found a whole new family at Performance Personal Training. This isn’t just a gym to her, this is a supportive family that’s has helped her reach some great goals. Want to experience a new gym culture that is more of a supportive family that helps you get results, then get in touch with our […]
Karen Smith
Imaging being able to drop 2 dress sizes in as many months? Karen did and thats not all there is to her story. Before coming back to PPT, she was off her feet immobile for months after injuring not 1 but BOTH ANKLES! What a comeback. The minute she was given the all clear, this […]