IT’S STILL INDIVIDUALISED AND ALWAYS TAILORED TO YOU
We love training people here at PPT and finding ways to help people implement it in to their life is always a priority.
Our passion for PT has pushed us to find ways to deliver individualised training programs to those who enjoy training within a group. TEAM TRAINING is the happy medium between our premium 1 on 1 service and traditional group training. All clients receive individualised programming from their assigned coach, the only difference, session delivery is scheduled with a max of 4 people.
As a TEAM TRAINING CLIENT AT PPT you will receive:
- Movement and strength assessment
- Initial goal setting, measurements and photos
- Inbody body composition scan
- Individualised training program
- Expert advice and technique coaching
- Supply of all training programs both in and out of PPT
- Quarterly re-assessment and goal setting
- Accountability, motivation and a push to do your best from a COACH and your training partners