At PPT we're all about helping others achieve their best, through our best.

So, a bit about us

So, you know how some people head to the gym and just don’t know where to start? Or maybe you’ve be training for ages but you’re not getting the results you feel you should? Well, that’s where we can help!

We want to help coach you, challenge you, and motivate you to live your best. From our top-end facility and service, right through to the legends within our community, we exist for one reason, because you deserve better!

Sounds like something you want to be a part of?

OF COURSE I DO!

What our clients say

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On the blog

1RM – What’s the point?

Do I need to know my 1RM – alternative view for recreational lifters.  Testing your 1 rep MAX might for a fun session, is great Instagram and could be a possible way to gauge your progress, but should you be doing it? To weigh in, first you need to consider your training goals. If you’re […]

comfortable in the gym

Put gym-phobia behind you!

It can be tough to start out. New gym, people you don’t know, most times you already don’t feel great about yourself, and now this, exercise! You’re expected to do things that you really don’t know how or if you can even do. HELP!! We’ve helped many clients overcome the initial fear and hesitation, so […]