Santo had no training lifestyle, no plan around looking after himself. It was work and his family, that was it. So why the change and how did training become a big part of who he is today? It all started with a photo and a realisation that he was holding himself back. Hear more fromRead More
Teoni is busy! She’s got a demanding career, dedicated to her family, she loves playing competitive sports on the weekend. There’s lots to do and still she makes time to train and exercise regularly. It’s not easy to fit it all in, but she tells about how it helps her focus and function better inRead More
Looking for a specialist PT facility brought Claire to us, now it’s that plus so much more that keeps her coming back. I chose PPT because they just focused on personal training, no gym memberships or monthly fees. They do one thing (personal training), and do it well. Through training at PPT, I have gainedRead More
Coming into PPT was never going to be easy for Mimma, she needs to lip read to communicate to her coach and she had no exercise experience whatsoever, so she was very very uncertain. Not only did she lack confidence, but she had convinced herself that everyone else that she saw at PPT was probablyRead More
Why did you choose PPT?I moved to the Macarthur area in late 2019 and was training by myself right up until Covid closed the gyms in early 2020. After gyms reopened I felt it was time to take the opportunity to reset and start training with a personal trainer who could give me direction andRead More
There was no access to gyms for Kaylie, but still the need to train. With limited equipment on hand, she knew she would need help in getting results, without that help and assistance, she straight up wouldn’t know what to do. By the time she was well into her Online training with PPT coach DanielRead More
Life has interesting way of presenting new experiences. A recent one for me was Online PT. Online PT was something I had always been curious about; with the hiatus of face to face training this year, I thought why not fuel that curiosity and give PPT Online a go. I am glad I did! What madeRead More
Make training fit into your lifestyle. How good does that sound? That was exactly what Derek was looking for and successfully achieved while working from home throughout the Covid-19 Pandemic. With the right approach he was able to achieve some amazing results despite having very little equipment, a new born baby, and going into itRead More
On the 12th of June 2019, I decided I was going to join a new gym. After a lot of researching online I finally decided to go down to performance PT and suss it out to see if I liked it. Boy did I.I remember walking in and being greeted by literally every employee. IRead More