To be your very best, you need our very best.
The backbone of our Personal Training services is our one on one training. It provides our clients with advice, support and guidance to achieve their individual health, fitness and athletic goals. Client success is never by accident, we work together providing all the tools required.
As a PERSONAL TRAINING client at PPT you will receive:
- Movement and strength assessment
- Goal setting, measurements and photos
- Individualised training programs
- Expert advice and technique coaching
- Supply of all training programs both in and out of PPT
- Ongoing screening, testing and assessment
- Accountability, motivation and a push to do your best!
- Nutritional assessment and recommendations
- Individualised nutritional coaching
- Accountability, support and advice