I started training at PPT in 2014 I was borderline diabetic and had insulin resistance and needed to do something about my health nutrition and fitness. So i started training at PPT. I started off with just using my bodyweight as weights now I am lifting heavy weights and I’m stronger, fitter and healthier than […]
What our community thinks
We stopped wondering and started asking what our clients think about PPT. The answers they gave, well they surprised even us! We try to make sure this is a welcoming environment, breaking down the usual stereotypes of gyms, so to hear that we are making progress on this and creating a community, a family, a […]
Erin Williamson
I LOVE PPT’s no BS policy! The trainers give it to you straight up! That really appeals to me — you want it, well this is what you have to do! The in house PPT trainers are super awesome! They don’t just give instructions and walk off, they watch you, praise you and CORRECT you […]
Gideon Kambu
The main reason I chose PPT is to signup with a gym that has personal trainers and train under a personal trainer to keep myself healthy and physically fit. I didn’t have any previous experience with dieting or exercise, I just ate anything when I felt like it and I didn’t do any exercise at all. After joining […]
Fiona Morrison
Q. What set the PPT8 Challenge apart from other challenges for you?Nutrition advice and tracking. Very supportive squads from the trainers and other clients. Being challenged, building strength and able to adjust where I have issues or an off day. Q.What results did you achieve during the PPT8?I learnt it’s not just about the scales!!!I only lost […]