I started coming to PPT because I wanted to make a change in my life and get a more toned physique. I stayed at PPT because I realised the mental benefits I could recieve from regular structured training. However in striving to overcome mental barriers and pushing myself harder than I thought possible, I have […]
Rebecca Valerie
Bec’s found a whole new family at Performance Personal Training. This isn’t just a gym to her, this is a supportive family that’s has helped her reach some great goals. Want to experience a new gym culture that is more of a supportive family that helps you get results, then get in touch with our […]
Karen Smith
Imaging being able to drop 2 dress sizes in as many months? Karen did and thats not all there is to her story. Before coming back to PPT, she was off her feet immobile for months after injuring not 1 but BOTH ANKLES! What a comeback. The minute she was given the all clear, this […]