“It takes a lot of bravery to admit something is wrong in your life, it takes so much courage and trust to start something somewhere. Now I recently started to reflect on myself within this journey, and it is an eye opener to me on the changes it has impacted on me. I once was […]
Jessica Pierce
I started coming to PPT because I wanted to make a change in my life and get a more toned physique. I stayed at PPT because I realised the mental benefits I could recieve from regular structured training. However in striving to overcome mental barriers and pushing myself harder than I thought possible, I have […]
Jaryd Pearson
Following the birth my son, I came to realise that during my wife’s pregnancy I had packed on the kilos. Those extra kilos were causing lower back pain and I was feeling extra lethargic. Something needed to change, as a previous client of PPT it was an easy choice to return. PPT’s set up and […]