The main reason I chose PPT is to signup with a gym that has personal trainers and train under a personal trainer to keep myself healthy and physically fit. I didn’t have any previous experience with dieting or exercise, I just ate anything when I felt like it and I didn’t do any exercise at all.
After joining PPT and going through the dieting and exercise program, I’ve realized there is a need to do it to be healthy and physically fit. I always wanted to be healthy, bulkier and physically fit. PPT has helped me achieve this within a period of 9 months.
The results are phenomenal and all credit to my personal trainer Daniel Cooper. He has been on me to achieve these results day in day out and still continuing. The results I’ve achieved so far are very important to my well being as well as my family life. It has impacted my family too to get involved to achieve my goals and theirs as well. My whole family are now sticking to a diet plan, going for regular walks around the block and doing some exercises when time permits.
The PPT team of trainers have been very good to me in many ways. Great people to train with, very relaxed group of people. I will always hang around with such group at all times when the time permits.
I’m looking forward to kick more goals this year what ever it may be.
Looking to train with a team that help you achieve goals? PPT can help, just get in touch through our contact form.