Santo had no training lifestyle, no plan around looking after himself. It was work and his family, that was it.
So why the change and how did training become a big part of who he is today?
It all started with a photo and a realisation that he was holding himself back.
Hear more from him directly in this video, he’s done a great job in turning it all around now one of the fittest and strongest in at PPT!
To find out more about Personal Training with us at PPT get in touch with our team here.