There are so many things to be grateful for, and for me being a part of Team PPT is one of them.
Initially PPT was an opportunity to change the way I trained, a challenge and to try something different. Kicking off with Total Squad, I was not disappointed and quickly learned that PPT offered more than just strategically sound programming, but a real team of unique individuals that make the choice to bring out the best of themselves and of others.
Today, ‘The Squad’ continues to be a huge part of my training and mixing it up with PT keeps my program fun and balanced. From someone who has experienced the best of both worlds, I can honestly say that every service that PPT provides keeps you accountable to your training goals, realistically challenges and teaches you to respect the body and ensure that the lifestyle choices you make are sustainable for the long run.
Thinking about what differentiates PPT, Team PPT CARE. It is this that gets me excited about each session and motivates me to keep coming.
The PPT CARE factor:
Culture: Put simply, it is infectious. Having joined as an individual, Team PPT welcomed me openly and got me through my first ever Squad. A culture that supports quality training, a focus on the collective spirit and cultivates a want for individual betterment is a rare find. That feeling when you know it’s just right, that is Team PPT.
Adaptability: Differences are celebrated at PPT and each program is 100% adapted to suit individual needs, goals and capabilities. Technique is never compromised and the coaches make it their priority to keep it that way.
Resilience: PPT understands that life happens. Early 2017 I got myself in an accident that limited the use of my left leg. Having Team PPT on my side got me through that mental battle of having to stop training then building my strength up again.
Education: Coaches at PPT are constantly pushing boundaries through their passion for knowledge. I have and continue to learn so much from each coach ranging from training technique, mindset mapping to simple life hacks like the importance of rest and recovery.
I am forever inspired and grateful for the coaches and the individuals that is Team PPT and look forward to what is next.
If you are curious, give it a go. I’d highly recommend it.
Want to take Anna’s advice and give it a go? Get in touch with our team