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Performance Personal Training

Pat’s Trainer Profile

Name: 

Pat Pignataro

ANY HIDDEN TALENTS? 

I have a bottomless pit that most people call their ‘stomach’. The difference with mine is that it doesn’t end!

FAVOURITE MUSIC TO TRAIN TO? 

Going the distance from the Rocky franchise gets me going like something you’ve never seen before..  but I’ll listen to anything so long as it drives me to keep moving forward.

IF YOU COULD HAVE ANY SUPER POWER, WHAT WOULD IT BE? 

Well I already have superhuman strength so we can’t use that one! Maybe I could pair it with telekinesis and agility like Neo in the matrix, that would be pretty cool.

SOMETHING WE DON’T KNOW ABOUT YOU?

I might not seem it, but I am very competitive with myself. I am obsessed with getting better each and every single day, so if you ever see me slacking off, let me know and you’ll see it for yourself!

YOUR PERFECT MEAL, WHAT IS IT?

I cannot believe the first thought that popped into my Italian brain was pizza. I apologize for being a stereotype but, pizza.

WHAT DO YOU LOVE ABOUT WORKING IN HEALTH AND FITNESS?

I love seeing people achieve things that they didn’t think were possible. Exercise facilitates change through mental toughness like nothing else and being part of someone’s health and fitness journey is very special to me.

HEALTH AND FITNESS CAREER HIGHLIGHT?

The ability to give someone else the confidence, skill and self belief that they have the ability to do something they one thought was impossible or out of reach.


WORDS OF ADVICE YOU’D GIVE A YOUNGER YOU?

The only thing holding you back is yourself. Dedicate your life to the things you love and everything will be okay.

Think we sound like the type of team to kick some serious goals with?
Then why not book in for a quick chat? Click here to book in a time.