I first came across PPT by accident. A simple Google search in the area for gyms when I noticed Sean, a guy I recognised from my time at another gym some years before. That was enough to get me started with one phone call.
I was looking to get my training back on track, but for reasons that may be different to many. I was still active, had a background in many sports, I knew how to train, I knew what to eat, I knew the exercises and techniques, I have a physical job and I already go to a Gym.
So why would I seek the services of a training facility like PPT? Honestly. I wasn’t getting it done and I wasn’t pushing myself. I knew I was essentially wasting time and money going to a gym where I had lost interest and drive. I needed something new, I needed to be pushed and I needed accountability.
If that was all I received I would have been happy. However, since attending PPT and with the help of Daniel (one of the trainers), I received a lot more…
Was I as knowledgeable as the guys at PPT? NO.
Were my techniques as good as I thought? NO.
Whilst I knew what I should eat and how I should train. Was I? NO.
Their support, knowledge and enthusiasm around the gym is priceless.
It is a team environment with a family feel.
PPT is not a regular gym!
I had been finding your regular gyms frustrating. On one hand you had guys with diaries, fit bits, heart rate monitors and all the technologies, spending half their time tracking information, and not a lot of time training. Then on the other side of the coin, big strong guys crowding around equipment so nobody else can use it.
It is not like this at PPT. You’re in, you’re out, and you are exhausted. That is the one constant regardless of your programme. Good old fashioned hard work and just like their motto ‘No BS’.
It’s quality time and quality training. I am now motivated and enthusiastic about training like I used to be. It is exactly what I was looking for but I have gained so much more because of my time at PPT.
So to the ‘MEN’ who think they don’t need a help training. Don’t be too proud. Enquire somewhere like PPT and get it (the work) done!
I can not recommend them enough regardless of age, sex, fitness levels or goals.