success stories
There is something about this place that feels like home. You’re treated like friends and family. There’s no judgment or intimidation. Everyone’s equal. That’s how it feels!
Liz
Your Squad
We’ve raised the (chin-up) bar on group training.
We get it – sometimes you need more than just a workout; you need a team. That’s where Squad Training comes in. It’s more than just a group fitness class; it’s a community of like-minded people pushing each other to be better every damn day.
Our expert coaches guide you through high-energy, fun, and effective group sessions that’ll have you sweating and smiling at the same time. (Yeah, we get that you might think that’s impossible, but trust us on this one.)
Your Schedule, Sorted
You’re busy. That’s why we offer a variety of Squad Training sessions throughout the week, so you can find one that fits your schedule.
No matter your fitness level, our coaches will make sure you get the most out of every damn session.
And hey, we get that life can throw curveballs. Last-minute meeting? Kids got the sniffles? No worries. Our flexible booking system lets you change your session with zero stress.
Your Community
Stronger as a Squad.
At Performance PT, we’re all about the team! Our Squad Training is the perfect way to meet new people, make some friends, and get your sweat on. (Did we mention we make you work hard?)
We’re not just a gym; we’re a gym family. And in our family, we support each other, push each other, and celebrate each other’s wins. Because that’s what it’s all about.
