Following the birth my son, I came to realise that during my wife’s pregnancy I had packed on the kilos. Those extra kilos were causing lower back pain and I was feeling extra lethargic.
Something needed to change, as a previous client of PPT it was an easy choice to return. PPT’s set up and equipment is exceptional!
Daniel’s training programs are tough and challenging (especially any program involving Bulgarian split squats), but he uses his wealth of expertise to guide you through each movement/exercise. After Daniel’s sessions I am spent, but I feel an overall sense of accomplishment for completing the session.
With the guidance and support from Daniel, I was able to develop strength, improve my posture, and lose centimetres and 10 kilos. My lower back pain has dissipated and my energy levels have improved.
Daniel is an incredibly dedicated personal trainer; he takes the time and effort to ensure you get the best out of every session!
It’s not just Jaryd who’s had success with alleviating back pain, click here and hear from SANTO