I was never a gym person, I always made excuses not to go because there was no motivation for me. I was embarrassed because I wasn’t sure on what equipment to use to get the results I wanted. I felt judged and uncomfortable going into the weights area and not knowing theRead More
For me, PPT has been a gym that I have committed the longest to, both having a personal trainer and participating in The Squad Sessions. Each week is a new challenge, which you eventually love to hate. At PPT, we are constantly challenged and pushed to new heights, whether it be with new exercises or classRead More
Nicole is already a legend around PPT! Across her years training with PPT she’s achieved LOTS. Dropped significant, weight, improved her body composition, gotten strong, gained selection in representative Oztag teams, and thats the quick run down. So why does she still head in when clearly this girl knows what’s involved to get results? I have beenRead More
Jacquie had some big goals. Holidays weren’t going to get in her way. Jacquie was back in the Macarthur area for a short stint over the Christmas/New Year break to visit family. But during this time, she got some exciting news about about her firefighter application, and there was no time to waste. She gotRead More
Client Testimonial: Brendan Peacock Brendan was an active guy who already trained hard. But much to his surprise (and at times denial), he was getting fat! Holiday binges, weekend drinks, the mentality of “eat now and burn it off later” had all caught up. He decided enough was enough, so he got the hard factsRead More
5 Years ago, Caroline Jones was 86kg & size 18!! Knowing she needed to make change not only for her own health, but for the good of her teenage boys, she set out on becoming the best “healthy lifestyle” role model for her family. Her journey with PPT started when she needed to take thingsRead More
Before you all think “Of course she’s going to say good things, Mary works at PPT” let me hold you up for one second and set it straight. Right now, I’ve got my client hat on. I’ve been a client since PPT opened its doors and in this time I’ve had my fair share ofRead More
I joined PPT just over a year ago primarily to improve the way I looked and ultimately increase my self confidence. Training with Daniel and seeing the changes in myself in the past 12 months. I can definitely say I am on the right path towards this and I feel great. Previously competing as anRead More
PPT really helped me to learn and start achieving my goals. The trainers here are all so easy to talk with and willing to help. The gym is welcoming as soon as you walk in those doors. My 12 week challenge was daunting to begin with but Mary sat me down and went over myRead More