Jacquie had some big goals. Holidays weren’t going to get in her way. Jacquie was back in the Macarthur area for a short stint over the Christmas/New Year break to visit family. But during this time, she got some exciting news about about her firefighter application, and there was no time to waste. She gotRead More
Client Testimonial: Brendan Peacock Brendan was an active guy who already trained hard. But much to his surprise (and at times denial), he was getting fat! Holiday binges, weekend drinks, the mentality of “eat now and burn it off later” had all caught up. He decided enough was enough, so he got the hard factsRead More
5 Years ago, Caroline Jones was 86kg & size 18!! Knowing she needed to make change not only for her own health, but for the good of her teenage boys, she set out on becoming the best “healthy lifestyle” role model for her family. Her journey with PPT started when she needed to take thingsRead More
Before you all think “Of course she’s going to say good things, Mary works at PPT” let me hold you up for one second and set it straight. Right now, I’ve got my client hat on. I’ve been a client since PPT opened its doors and in this time I’ve had my fair share ofRead More
I joined PPT just over a year ago primarily to improve the way I looked and ultimately increase my self confidence. Training with Daniel and seeing the changes in myself in the past 12 months. I can definitely say I am on the right path towards this and I feel great. Previously competing as anRead More
PPT really helped me to learn and start achieving my goals. The trainers here are all so easy to talk with and willing to help. The gym is welcoming as soon as you walk in those doors. My 12 week challenge was daunting to begin with but Mary sat me down and went over myRead More
I started at PPT at the start of this year after not being happy with any of the gyms or workout programs I had come across in the last 15 years. When I started I did not know how to use any of the equipment, I was worried about getting hurt, I had no gripRead More
Client Testimonial: This 12 Week Shift has been the best (for me anyway) to date. This was my fourth shift and I have had varying results each time as my goals were different. Communication with my trainer Jason played an integral part in my success. I would let him know how I was feeling each dayRead More
Trainer: Daniel Cooper, Level 1 Trainer Client Testimonial: Like many people, the demands of everyday life – full time work, three kids, hubby on shift work, domestics, etc – and focussing on everyone else’s needs, resulted in my personal health being prioritised at the bottom of the list. Needless to say, when I began myRead More