Client Transformation: Alysha Kirk


I am very fortunate to have Sean O’Shea as my personal trainer.

Sean is a genuine caring guy who easily relates to people and is very adaptable to meet their needs.

Sean’s personal strengths as a mature and highly motivated trainer as well as his professional and extensive fitness knowledge have all contributed to my own personal fitness knowledge and goal success. I find Sean’s contagious passion for fitness has encouraged me to go beyond my own fitness goals.

I love Sean’s style of training and his NOBS Just Results approach. I find Sean’s guidance and personal training goes beyond the regular PT sessions. His ongoing support and professional advice on additional training, nutrition and tips for pre/post training have all contributed to me achieving my personal fitness goals.

Sean had composed a ‘Fat Loss’ plan which I have had visible differences in fat loss; a total of 4kg weight loss and an over all total of 13cm in girth measurements.

I would encourage anyone to take advantage of the benefits of personal training at PPT and most importantly, if you get the chance to have Sean as your personal trainers you can be assured you have one of the BEST of the BEST personal trainers out there.

Transformation & fat loss