As a long term trainer and someone who has always played sport at a high level, the idea of seeking training assistance is something that I usually dismissed. The birth of our daughter changed life and training was no longer a priority. After 3 years of inconsistent training I needed to start looking after myself again. Sean and his team tailored a program to help me make the most of my training time and motivated me to really commit to the comeback. Sean’s extensive knowledge enabled him to explain clearly the how’s and why’s of the program and build on the knowledge I had gleaned from 20+ years of being in the gym. I have absolutely no doubt that Sean’s knowledge, experience and ability to motivate me was essential in seeing such great progress in such a short period of time. I can not recommend Sean and his team highly enough.
Worth every cent and more. Thank you Sean. I’ll be back for round 2 soon.