Testimonials

I had trained with Sean in some of the small group sessions, and I felt that he always pushed me to exceed beyond what I thought I was capable of.

The biggest thing I have learnt from Alex is that he strives to bring the best out of me, he continually checks my body weight, measurements, food intake and modifies my workouts to help gain the best results.

I couldn’t recommend them enough if you are serious about getting results!

During my time at PPT I’ve lost fat and inches, and gained muscle and knowledge!

The support of the trainers was a big help in getting results. Jason’s support was critical in ensuring that I stayed on track.

I found the seminars very informative and very well presented.  These seminars were very open and non judgmental and encouraged great discussions.

In summary, a thoroughly enjoyable experience and I can highly recommend the 12WS to anyone who wants to set themselves a personal challenge.

I am armed with information to help me fuel my body for training, allowing me to work towards my goals, increase my energy levels and improve the way I feel within myself.

Sean, Mark and the team at PPT successfully provide a positive environment that is conducive to achieving the best results you possibly can.

I am a huge fan of PPT. They keep things simple, no fancy gimmicks, always educating themselves and best of all practice what they preach!

I see the shift as a lifestyle change and not a diet, it has changed a lot of my behaviours and attitudes towards weight loss and food.

I can honestly say I wouldn’t be where I am without the constant support and encouragement I have had from my partner Shane, the team at PPT and my superstar trainer Mark Jordan.

Within 12 months I achieved my long term goal and lost 17kg following the plan that Katie put in place with me.

This is by far the longest I have stuck with a gym and personal trainer, and I certainly don’t intend on going anywhere else!

I am the strongest I have ever been and the flow on effects from my training and nutrition program have rolled on into every other aspect of my life.