If PPT closed the doors tomorrow what would you miss the most? I would miss the community and culture. While PPT has state of the art equipment and everything you could possibly require to have a great session there are gyms everywhere and equipment can be replaced. A 20kg kettlebell is the same 20kg kettlebellRead More
WHY I TOOK ACTION & JOINED PPT I’ve spent the first half of my life being inactive, the second half thinking about what I could do to change that (lots of thinking but no doing). I bumped into Mary one night while out at dinner locally, and was in awe at how strong and fit sheRead More
As a long term trainer and someone who has always played sport at a high level, the idea of seeking training assistance is something that I usually dismissed. The birth of our daughter changed life and training was no longer a priority. After 3 years of inconsistent training I needed to start looking after myselfRead More
I first came across PPT by accident. A simple Google search in the area for gyms when I noticed Sean, a guy I recognised from my time at another gym some years before. That was enough to get me started with one phone call. I was looking to get my training back on track, butRead More
I am writing this email to give a shout out to your wonderful trainer Jen. When I first began at PPT last September, I was so hesitant to be part of the group and my insecurities really were not compatible with being in a friendly group fitness environment. I suppose I was just way outRead More
In early 2017 I decided I needed to do something about my own wellbeing. Over the years my weight had slowly increased, I was always feeling tired and lethargic. Suffering from lower back pain didn’t help the cause. I NEEDED TO CHANGE! I was told about PPT and decided to give this place a go.Read More
I was never a gym person, I always made excuses not to go because there was no motivation for me. I was embarrassed because I wasn’t sure on what equipment to use to get the results I wanted. I felt judged and uncomfortable going into the weights area and not knowing theRead More
For me, PPT has been a gym that I have committed the longest to, both having a personal trainer and participating in The Squad Sessions. Each week is a new challenge, which you eventually love to hate. At PPT, we are constantly challenged and pushed to new heights, whether it be with new exercises or classRead More
Nicole is already a legend around PPT! Across her years training with PPT she’s achieved LOTS. Dropped significant, weight, improved her body composition, gotten strong, gained selection in representative Oztag teams, and thats the quick run down. So why does she still head in when clearly this girl knows what’s involved to get results? I have beenRead More