I can honestly say that I have never trained this hard since my younger days playing soccer. It’s definitely what I needed as I still had the mindset of a younger me but I was blind to the fact that what I was doing to my health and fitness was not good practice nor wasRead More
There are so many things to be grateful for, and for me being a part of Team PPT is one of them. Initially PPT was an opportunity to change the way I trained, a challenge and to try something different. Kicking off with Total Squad, I was not disappointed and quickly learned that PPT offeredRead More
After years of training and searching for the right place to get fit and strong, I can finally say I’ve found it.PPT has given me exactly what I was looking for and honestly as a mother it was really hard to find, as time for ourselves is so very limited. I couldn’t be happier andRead More
If PPT closed the doors tomorrow what would you miss the most? I would miss the community and culture. While PPT has state of the art equipment and everything you could possibly require to have a great session there are gyms everywhere and equipment can be replaced. A 20kg kettlebell is the same 20kg kettlebellRead More
WHY I TOOK ACTION & JOINED PPT I’ve spent the first half of my life being inactive, the second half thinking about what I could do to change that (lots of thinking but no doing). I bumped into Mary one night while out at dinner locally, and was in awe at how strong and fit sheRead More
As a long term trainer and someone who has always played sport at a high level, the idea of seeking training assistance is something that I usually dismissed. The birth of our daughter changed life and training was no longer a priority. After 3 years of inconsistent training I needed to start looking after myselfRead More
I first came across PPT by accident. A simple Google search in the area for gyms when I noticed Sean, a guy I recognised from my time at another gym some years before. That was enough to get me started with one phone call. I was looking to get my training back on track, butRead More
I am writing this email to give a shout out to your wonderful trainer Jen. When I first began at PPT last September, I was so hesitant to be part of the group and my insecurities really were not compatible with being in a friendly group fitness environment. I suppose I was just way outRead More
In early 2017 I decided I needed to do something about my own wellbeing. Over the years my weight had slowly increased, I was always feeling tired and lethargic. Suffering from lower back pain didn’t help the cause. I NEEDED TO CHANGE! I was told about PPT and decided to give this place a go.Read More