Breakthrough to the next level – guidance, knowledge, and support for your athletic success!
At PPT we understand the importance of performing your best. We pride ourselves on assisting in the success and development of athletes from many different sports.
We’ve had success and experience in working with athletes from sports such as; Raw powerlifting, Short and Long Course Triathlon, Ironman events, Competitive Obstacle Racing, Short and Long Course Swimming (varied strokes and events), Soccer, Rugby League, Rugby Union, Bodybuilding and Physique Preparation, Mixed Martial Arts and more!
All of our Strength and Conditioning coaches are registered with the ASCA (Australian Strength and Conditioning Association), and have spent years developing their knowledge through continuous education and hands-on experience working with real athletes.
With Strength and Conditioning Packages available for both individual athletes or teams, each package includes:
- Nutritional Assessment and Recommendations
- Individualised Nutritional Programs
- Accountability, Support, and Advice
- Structural Balance Assessment – Testing performance, mobility and identifying structural weaknesses
- Individualised Training Programs
- Expert Advice and Technique Coaching
- Ongoing screening, testing, and assessments